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How to be Alone: If You Want to, and Even If You Don't audiobook cover

How to be Alone: If You Want to, and Even If You Don'tTrauma Wrapped in a Comedian's Voice

by Lane Moore🎤Narrated by Lane Moore
🔵 Worth Credit
✍️ 4.0 Editorial
🎤 4.5 Narration
6h 4m

Mom's Notes

Trauma Wrapped in a Comedian's Voice

  • Easy on Tired Ears?: Lane narrating her own story feels essential - warm and inviting with an undercurrent of practiced survival that no one else could replicate.
  • Overall Vibe: Dark humor meets raw emotional honesty; it's heavy but never hopeless, like talking to a friend who's been through it.
  • Nap-Time Friendly?: At just over 6 hours, it's manageable for busy schedules and survives constant interruptions without losing the thread.
  • Car Time Approved?: Worth a Credit

Is this for you?

Pick this if: your childhood feels unresolved and you need someone to say me too · you appreciate dark humor layered over raw emotional honesty in memoirs · you want a short listen that survives constant pauses and interruptions
Skip if: you want a comedy album or structured self-help with action items · you can't handle childhood trauma and emotional neglect discussions right now · you need neat resolutions and prefer memoirs that end on tidy uplifting notes
📚Best for fans of: Big Little Lies, Jennette McCurdy's I'm Glad My Mom Died, Stephanie Foo's What My Bones Know
Read Time4 min read
Duration6h 4m
Best Speed:1.25x recommended
Your rating?
Rachel Morrison, audiobook curator
Reviewed byRachel Morrison

Mom of 3. Audiobook time is 45min hiding in car. No shame.

🎧 Catches audiobooks during nap time, loves humor that masks deep pain, can't survive being ambushed by trauma.

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Sanity Break 🚗

I was expecting a comedy memoir. Something light. Something I could giggle through while Sophie napped and Emma practiced her spelling words in the next room. What I got was Lane Moore sitting in my passenger seat, telling me about her childhood while I ugly-cried in the school pickup line.

So. That happened.

When the Funny Parts Aren't Actually Funny

Here's the thing about this book that nobody prepared me for: Lane Moore is genuinely hilarious. She's a comedian. She wrote for The Onion. She hosts Tinder Live, which—if you haven't seen clips—is exactly the chaotic dating content the internet needs. But How to Be Alone isn't really a comedy book. It's a trauma book wearing comedy's clothes, and the humor is less "haha" and more "oh god, I'm laughing because otherwise I'd completely fall apart."

Moore grew up essentially parenting herself. Living in her car as a teenager. Looking to TV shows and movies as her family because her actual family wasn't... functioning. And she tells you all of this in the same voice she'd use to describe a bad Tinder date. Which is somehow both the book's greatest strength and its most devastating trick.

I kept waiting for the pivot. The "but then I found my people" moment. The neat resolution. It doesn't come. Not really. And honestly? That's more honest than most memoirs I've listened to.

Lane in Your Ear (Like a Friend Who's Been Through It)

Lane narrates her own book, and thank goodness. I can't imagine anyone else doing this. Her voice is warm and inviting—like your friend who always tells the best stories at book club (if I ever had time for book club again). But there's this undercurrent of... I don't know. Practiced survival? She's clearly done the work to be able to talk about these things, but you can still hear the kid who learned too young that nobody was coming to save her.

No fancy production. No sound effects. Just Lane talking to you for six hours. And that's exactly right for this book. Anything more would feel like a distraction from what she's actually saying.

At 1.25x, it's perfect car time listening. I finished it in about a week and a half—mostly during school drop-offs and those sacred 45 minutes in the garage before going inside. (Don't judge me. That car time is survival.)

Not the Book I Expected, But Maybe the One I Needed

Some reviewers wanted more advice. More structure. A self-help framework with bullet points and action items. And I get that—sometimes you want someone to just tell you what to do. But that's not what this is. This is Lane saying "here's what happened to me, here's how alone I've felt, and maybe you've felt that way too."

And weirdly? That's more helpful than any five-step program.

I'll be honest—there were parts that felt heavy. Like, "I need to pause this and look at pictures of my kids" heavy. The sections about childhood holidays alone hit different when you're literally driving to pick up your three small humans who will never know what that kind of loneliness feels like. (If I have anything to say about it.)

But Moore's humor keeps pulling you through. It's not constant jokes—more like this dark, wry acknowledgment that life is absurd and sometimes you just have to laugh at it. She survived 47 pauses and still made sense, which is my highest compliment for any audiobook.

Who Should Press Play (And Who Should Skip)

This is for you if: your childhood still feels unresolved. If you've ever felt like the last person on earth who actually wants genuine connection. If you've pretended to have more friends than you do. If you need someone to say "me too" about the loneliness you've never quite admitted to.

Skip it if: you want a comedy album. Or if you're looking for advice on how to enjoy being alone. Or if discussions of childhood trauma and emotional neglect aren't something you can handle right now. (No shame. Know your limits.)

Made Me Cry at Pickup. Worth It Though.

Look, I picked this up thinking it would be a light, funny break from my usual rotation. It wasn't. It was messy and sad and uncomfortably relatable in ways I wasn't expecting. But I finished it feeling less alone, which is—I think—exactly what Lane Moore was going for. That same kind of emotional gut-punch wrapped in everyday moments? Big Little Lies does it too, just with more murder and school fundraisers.

Not groundbreaking in the "this will change your life" way. But groundbreaking in the "someone finally said the thing I've been thinking" way. And sometimes that's exactly what you need.

Just maybe don't start it right before school pickup. Learn from my mascara situation.

Comfort Level 🧸

Audio production quality notes that may affect your listening experience

✍️

Narrated by the author themselves, providing authentic interpretation.

🎙️

Read by a single narrator throughout the entire audiobook.

😈

Features dark or black comedy that may not suit all tastes.

⚠️

Contains sensitive themes that some listeners may find distressing.

Note: These technical issues are minor and won't significantly impact most listeners. Consider them when choosing listening environments or if you're particularly sensitive to audio quality.

Quick Info

Release Date:November 6, 2018
Duration:6h 4m
Language:English
Best Speed:1.25x
Audio Code:58694736

About the Narrator

Lane Moore

Lane Moore is an award-winning comedian, writer, actor, and musician. She is the former sex and relationships editor for Cosmopolitan, where she received a GLAAD Award for her groundbreaking work expanding the magazine’s queer coverage. Lane is also known for hosting the popular comedy show Tinder Live and for her work as a writer for The Onion.

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