Danny Penman

Danny Penman, PhD, is an award-winning journalist and author who writes for the UK's Daily Mail. He holds a PhD in biochemistry and a postgraduate diploma in newspaper journalism. He is a qualified meditation teacher and co-author of the international bestseller 'Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World'. He has been a keen meditator since his teenage years and discovered mindfulness meditation following a serious paragliding accident.