David J. Bidler

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David J. Bidler is an author and avid ultramarathoner known for his work on breathing techniques to improve health and athletic performance. His book 'Breathe to Perform' integrates evidence-based mindful breath practices and has been adopted by athletes, business leaders, and coaches seeking a competitive edge.

Audiobooks by David J. Bidler

Breathe To Perform: Simple Breathing Exercises to Reduce Stress, Improve Energy, and Peak Athletic Performance audiobook cover

Breathe To Perform: Simple Breathing Exercises to Reduce Stress, Improve Energy, and Peak Athletic Performance

by David J. Bidler

Narrated byDavid J. Bidler

Reviewed byDavid Park

2h 23mSelf-Help

Why Listen to David J. Bidler?

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Education (1 book) and Self-Help (1 book)

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David J. Bidler (1 book)

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